“Ask a Doc” - 5:30pm
“Ask a doctor” with Dr. Curt Riley every first Thursday of the month 5:30pm to 7:00pm before and after the group run!
Free Blue Ox Group Run - 6pm
Enjoy a night with runners of all abilities as you traverse the beautiful downtown area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.
All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!