BOR Episode #19 - Transition and Turning 40! | Blue Ox Running Podcast
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Show Notes
This month we're discussing what it means to have life move fast, grow older, adjust expectations, and what has changed (or stayed the same) in our running journey!
Both Adam and Alicia turned 40 years old this year and they each took some time to adventure ... in completely different ways - from the Grand Canyon to the Boston Marathon. Join us in processing change and how running / activity can be a great touchpoint for the other things that are actually (much more) important.
