Hey HERD! Thursday 6/4 is our first #GroupRun off-site / Downtown Eau Claire since we moooooved locations.  ?? Meet 6/4 @ 6pm at Carson Park at Babe the Blue Ox ?? blueox.run/babe ?? Route: Take the long way out of Carson to the Winter Loop! Feel free to stop / end at Volume One's Sounds Like Summer music (Phoenix Park) ... go out for drinks afterwards ... linger at Carson Park to hangout .... whatever!     Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!

Free Blue Ox Group Run - 6pm NOTE: Maps are generally posted the day of the group run mid-afternoon on our FACEBOOK GROUP >>> http://blueox.run/group Enjoy a night with runners of all abilities as you traverse the beautiful Chippewa Valley area along the river on a group run ranging from ~3.5 to 6 miles - you will be able to choose the “shorter” route or add-on to make it longer.   All abilities are encouraged and welcome - we have a range of folks ranging from 15 min/mile to ~7 min/mile on most weeks. Stick around after the run for push-ups and core work led by Blue OX Running staff and/or owners!